Testimonials
"We know many people with Raynaud’s are skeptical about fingerless gloves, as the fingertips are left open to cold temperatures. But think about how a scarf around the back of your neck helps warm your whole body. Covering the arteries in the wrist helps keep the whole hand warmer. True, they aren’t a substitute outdoors for wooly mittens or heated gloves, but indoors when you’re chilled and need dexterity to type, play a musical instrument or just navigate the kitchen, they can offer welcome relief."
“Refiber Designs fingerless gloves offer Frosties [Raynaud’s sufferers] a useful solution for indoor activities when dexterity is a must, and for outdoor coverage during transition seasons when full gloves may not be needed.”
— from a review from the Raynaud's Association, read the full review here.
More Stats and Information
"Cold muscles and tendons are at much greater risk for overuse injuries, and many offices are over-air-conditioned."
—on the occupational disease they call "computer syndrome", from a 2007 Journal (source, page 42-43)
A 2015 study found a notable decrease of hand skin surface temperature during prolonged work with a computer mouse. (14.8% average decrease with a regular computer mouse over a 3 hour period of work). Moreover, the temperature of fingers became extremely low, close to the ambient temperature (23.6˚C or 74.5˚F) and even slightly lower, after prolonged work at a computer.
“Prolonged low temperature and probably impaired blood supply to peripheral tissues in hands may be important contributing factors for the development of tissue damage, e.g., small nerve fibers. A normal body temperature is needed for optimal action of the biochemical reactions in a cell.”[1][2]
(To read more about this study, view the publication online here.)
[1]Daniel R.M., Danson M.J. A new understanding of how temperature affects the catalytic activity of enzymes. Trend. Biochem. Sci. 2010;35:584–591. doi: 10.1016/j.tibs.2010.05.001. [Google Scholar]
[2]Daniel R.M., Peterson M.E., Danson M.J., Price N.C., Kelly S.M., Monk C.R., Weinberg C.S., Oudshoorn M.L., Lee C.K. The molecular basis of the effect of temperature on enzyme activity. Biochem. J. 2009;425:353–360. doi: 10.1042/BJ20091254. [Google Scholar]
From the book, Repetitive Strain Injury: A Computer User's Guide:
“Cold hands can be a warning sign of RSI.” (p 21)
In regards to gloves at the office: “Fingerless wool gloves may be helpful [for RSI] if your hands get cold; just make sure they don't choke your fingers. 'Support' style gloves work rather like splints, so don't work while wearing them.” (p 129) (Refiber gloves keep movement unrestrained and the fingers free!)
Among other tips about retraining typing techniques, the hand warm-up for RSI includes this step: “Hold your hand to your cheek. Does it feel cold? If so, put on fingerless gloves.” (p 184)
Emil Pascarelli, M.D., Deborah Quilter, Repetitive Strain Injury: A Computer User's Guide, Wiley, 1994 (access the book for free here)
52.7% of developers spend 9 - 12 hours per day on the computer, 13.2% spend over 12 hours per day on the computer
—according to a Stack Overflow survey in 2018 (source)
With more and more computer-related employment in today's society, it is more important than ever to make ergonomic efforts for our health!
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